Just a quick video i made to help you begginers out there
Practice hitting squash balls at an angle and changing the ball’s direction. Learn the basics of squash with butterfly drills from a squash instructor in thi…
2007 Coaching Conference – “the Art of Coaching”
Be patient, turn the body, and work on volleys from all angles in squash. Learn the basics of squash with butterfly volley drills from a squash instructor in this free video lesson. Expert: Hill Marks Bio: Coach Hill has been teaching tennis, squash, racquetball and golf professionally for about ten years. Filmmaker: Dustin Daniels
Sport Scientist (NSCA CSCS) & Squash Coach Tim Bacon gives several examples of how to make basic weight training exercises more squash specific. For more info: www.scienceofcoachingsquash.wordpress.com and follow us on Twitter (squashscience): twitter.com
Take advantage of lobs in squash by attacking the nick with either a forehand or backhand. Learn the basics of squash by attacking the nick with a squash instructor in this free video lesson. Expert: Hill Marks Bio: Coach Hill has been teaching tennis, squash, racquetball and golf professionally for about ten years. Filmmaker: Dustin Daniels
Lob a squash ball to yourself to practice attacking the nick with a backhand. Learn the basics of squash with backhand attack drills from a squash instructor in this free video lesson. Expert: Hill Marks Bio: Coach Hill has been teaching tennis, squash, racquetball and golf professionally for about ten years. Filmmaker: Dustin Daniels