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Learn all of squash fundamentals, free e-book: http://goo.gl/d83Ak5 Related article: http://adf.ly/ThmpT In this video I explain the step by step process to learn how to move on court. The basics are that we move in a semi-circle so that we can make a drive when we reach the ball. Court movement is a skill that must be nurtured constantly, this is because you can reach a higher level of efficiency by practicing this simple fundamentals. The movement pattern explained here are the following: On the left side of the court make the first step with the right foot then left [More]
Today we show you our first in a series of occasional videos called Kitchen Basics! Our first Kitchen Basics video is Spaghetti Squash! INGREDIENTS: Spaghetti Squash DIRECTIONS: 1.) Preheat oven to 375F. 2.) Slice squash in half with a sharp knife from tip to tail. 3.) Scrape the seeds out using a spoon. 4.) Place in baking dish with a 1/2” water face side down. 5.) Bake for 40-50 minutes at 375F or until you can pierce the skin easily with a fork. 6.) Remove from oven and allow to cool enough to handle. 7.) With a fork scrape fiber [More]
Divine / Squeak [EP] Cue Recordings / CUE003 / 2011 Buy here: http://bit.ly/XAnc3v.