How to Lose Your Self-Esteem | Matthew Whoolery | TEDxRexburg

How to Lose Your Self-Esteem | Matthew Whoolery | TEDxRexburg

Dr. Matthew Whoolery is a professor of psychology at Brigham Young University-Idaho. His research interests include cultural psychology and psychological philosophy and theory. He has taught at the American University in Cairo in Egypt as well as at the University of Delhi in India. He has published many academic articles and a book on topics varying from the moral development of children, the psychology of religion, the assessment of mental health, and the psychology of Taoism.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

How to Build Self-Esteem – The Six Pillars of Self-Esteem by Nathaniel Branden

How to Build Self-Esteem – The Six Pillars of Self-Esteem by Nathaniel Branden

How to Build and Improve Self-Esteem – The Six Pillars of Self-Esteem by Nathaniel Branden. The book goes into the major causes of low self-esteem and the pillars by which one builds self-esteem through practice. Awesome book!

Here is a one page PDF I created, so we can easily remember the concepts in about less than a minute: https://drive.google.com/file/d/0BwGrjBx43BZ4SUR2dVR3amo0eVk/view?usp=sharing

Pillar 1 (0:00) : The practice of living consciously.

Pillar 2 (0:52) : The practice of self-acceptance.

Pillar 3 (2:01) : The practice of self-responsibility.

Pillar 4 (3:07) : The practice of self-assertiveness.

Pillar 5 (4:30) : The practice of living purposefully.

Pillar 6 (5:05) : The practice of personal integrity.

If you would rather get the ideas on Facebook first, you can join FightMediocrity on Facebook here: https://www.facebook.com/FightMediocrity

Deep Sleep Programming For Self-Confidence, Self-Esteem and Natural Happiness

Deep Sleep Programming For Self-Confidence, Self-Esteem and Natural Happiness

Get a free MP3: http://thebraingarage.com

This 40-minute sleep programming session with Delta Waves is designed as a sleep induction and a dream incubation track.

The isochronic tones and soothing narration will lull you to sleep and the ideas in the message will help prompt you to have dreams where you rediscover your strength and come into the full knowledge that you are meant to be naturally self-confident and have healthy self-esteem.

In your dreams you will rediscover the light of your inner essence, be able to enjoy and explore it while you sleep and then bring it back with you in the waking world. You are going to feel awesome!

Enjoy!

Join our membership site: http://thebraingarage.com/the-feeling-good-system/

Or you can purchase access to individual albums:

Hypnosis for Feeling Good MP3 Library
http://thebraingarage.com/hypnosis-for-feeling-good-mp3-library/

Whispering Hypnosis MP3 Library
http://thebraingarage.com/whispering-hypnosis-mp3-library/

3D Positive Affirmations MP3 Library
http://thebraingarage.com/3d-positive-affirmations-mp3-library/

Hypnosis for Personal Development MP3 Library
http://thebraingarage.com/hypnosis-for-personal-development-mp3-library/

Deep Sleep Programming MP3 Library – Volume 2
http://thebraingarage.com/deep-sleep-programming-mp3-library-volume-2/

Deep Sleep Programming MP3 Library – Volume 1
http://thebraingarage.com/deep-sleep-programming-mp3-library-volume-1/

Mindfulness Meditation MP3 Library
http://thebraingarage.com/mindfulness-meditation-mp3-library/

Beta Brain Wave Music MP3 Library
http://thebraingarage.com/beta-brain-wave-music-mp3-library/

Alpha Brain Wave Music MP3 Library
http://thebraingarage.com/alpha-brain-wave-music-mp3-library/

Theta Brain Wave Music MP3 Library
http://thebraingarage.com/theta-brain-wave-music-mp3-library/

Delta Brain Wave Music MP3 Library
http://thebraingarage.com/delta-brain-wave-music-mp3-library/

Gamma Brain Wave Music MP3 Library
http://thebraingarage.com/gamma-brain-wave-music-mp3-library/

Deep Sleep Programming MP3 Library – Volume 3
http://thebraingarage.com/deep-sleep-programming-mp3-library-volume-3/

Affirmations in the Morning MP3 Library
http://thebraingarage.com/affirmations-in-the-morning-mp3-library/

Deep Sleep Programming MP3 Library – Volume 4
http://thebraingarage.com/deep-sleep-programming-mp3-library-volume-4/

Success Affirmations MP3 Library
http://thebraingarage.com/success-affirmations-mp3-library/

Deep Sleep Programming MP3 Library – Volume 5
http://thebraingarage.com/deep-sleep-programming-mp3-library-volume-5/

Hypnosis for Money and Prosperity MP3 Library
http://thebraingarage.com/hypnosis-for-money-and-prosperity-mp3-library/

3 Steps to Overcoming Nightmares MP3 Library
http://thebraingarage.com/3-steps-to-overcoming-nightmares-mp3-library/

Jennifer Lopez’s Struggle With Self-Esteem | TODAY

Jennifer Lopez’s Struggle With Self-Esteem | TODAY

Jennifer Lopez has written an open and revealing book “True Love,” and she tells Kathie Lee and Hoda that she jumped into a relationship too quickly after her divorce from Marc Anthony.
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Jennifer Lopez’s Struggle With Self-Esteem | TODAY

Why I have Low Self-Esteem

Why I have Low Self-Esteem

Do you guys struggle with this? Let me know in the comments!

Watch the bloopers! http://youtu.be/QhXf2TX3H9g

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