This talk was given at a local TEDx event, produced independently of the TED Conferences. ‘일기’가 단순한 기록을 넘어 일기 명상과 일기 치료의 영역으로 연결된다는 것을 발견하게 된 후, 이를 널리 알리고자 “일기 전도사”를 자청하고 있다. TEDx청주에듀를 통해 일기의 재조명과 필요성, 그리고 그 효과와 사례를 널리 알리고자 한다.
“엄마의 행복으로, 세상을 행복하게!” 를 몸소 실천하고 있는 맘스다이어리 임민상 대표. 2005년에 총각 4명이 임산부와 아이 엄마를 위한 태교/육아 일기 무료 출판 블로그 서비스를 만들었다. 어느덧 10년이 되었고, 하루2만 명의 일기가 등록되고 있으며, 총 2,300만 개의 누적 일기, 약10만 명가량의 부모들이 자신들의 일기를 책으로 출판하는 경험을 한다.
About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
http://www.nlplifetraining.com If you are looking for one of the best simple self improvement tips, then humour is actually a technique which can be used to help you get over bad experiences in your life and help you work towards your goals. Successful people tend to be happy people, and they look on the bright side of life. They don’t dwell on the past, but are always thinking of the future, and fall back on a sense of humour when problems arise. A sense of humour will help you get over your problems quicker and move on. Richard Bandler is known for his sense of humour. He sees it as one of the key NLP techniques which he teaches to people all over the world. Neuro Lingusitic Programming is one if not the best self improvement methods in the world and one of the best tips in terms of becoming happier and achieving more in your life is to have a sense of humour.
http://goo.gl/nwyn0s – Click here to read the article How To Create Good Habits| 3 Tips To Self Improvement Through Habit Change | End Bad Habits
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http://www.realmenrealstyle.com/create-good-habits/ – How To Create Good Habits| 3 Tips To Self-Improvement Through Habit Change
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This 40-minute sleep programming session with Delta Waves is designed as a sleep induction and a dream incubation track.
The isochronic tones and soothing narration will lull you to sleep and the ideas in the message will help prompt you to have dreams where you rediscover your strength and come into the full knowledge that you are meant to be naturally self-confident and have healthy self-esteem.
In your dreams you will rediscover the light of your inner essence, be able to enjoy and explore it while you sleep and then bring it back with you in the waking world. You are going to feel awesome!
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Comment examples of your own experiences with yourself of friends regarding self improvement. Our society seems to drop standards more and more as we go on and it can’t be good. A common example is the giving of participation medals in adolescent sports… Why try hard if everyone gets the same reward? Why lose weight when you favorite radio singer is telling you being unhealthy is awesome. People who can’t hold a relationship constantly blaming everyone around them. Have people become so entitled that they expect the world to accept even the shittiest of habits? Who knows…
“Another persons dysfunction should never become your reality” – Scott Binsack
Dealing with a family of severe dysfunction is never an easy task, especially when they inflicted traumatizing and shocking emotional, physical and sexual abuse and still live in denial about it today!! I am a proud survivor of an extremely dysfunctional family, dysfunctional all the way around on my fathers side of the family. Despite the chaos that they inflicted upon me and my urgent removal from the same at the tender age of 15 they still attempt to haunt me today. I have learned to face these issues and deal with the chaos that they still at times try rain down on my life. Even to the point of trying desperately to destroy me through others. Despite my having nothing to do with them.
This dysfunction through my own issues started to show its ugly head early on in my life with relationships and then marriage. Thinking that running away at 15 and never looking back would solve the problem. When in fact it merely brought it to light in all that I did. I grew up pulling (emotional) knives out of my back, and being physically and sexually abused be several family members repeatedly, and in turn doing everything I could to be accepted and loved.
I was always shocked at how much other people loved and protected their kids. While my family was busy living in denial of each other and wreaking havoc to hurt one another. So extreme at times I wanted to simply die as a child. I was always trying to please them and get them to love me,. All to no avail!! I was always the black sheep as it has been said and even today told to me as .. your family hates you!! I’m glad they hate me. They don’t deserve to have me in their lives. Me, I have forgiven them and learned to turn that pain at a very young age into strength.
A dysfunctional family is defined as one in which there is either sexual and/or physical abuse, neglect or both going on. The adults may not get along and might expose their children to terrible arguments or even physical fights and/or allow other family members to abuse the child. Conversely, the parents might be allies who care for and protect each-other at the expense of their children. In a dysfunctional family, the parents are inadequate or abusive. As a result, there is not enough love available for the children. Sometimes there’s no love at all. This sets up an unconscious competition between the children for whatever love might be available. During childhood, one child might ingratiate themselves to one or both parents in an attempt to get some attention from them. They are simply doing their best to survive in an environment deficient of the emotional necessities of life. The legacy of the dysfunctional family is not just the emotional trauma caused by parental abuse or neglect but also and significantly, a toxic disruption of the normal loving bonds that siblings would otherwise share. For more on this see, http://marciasirotamd.com/trauma-recovery/the-inevitability-of-fractured-sibling-relationships-in-dysfunctional-families
Join me “Scott Binsack” as I share some very shocking and traumatic details of my childhood and how I learned to overcome the sever scars of this dysfunction. Giving you ways to cope with and overcome dealing with a dysfunctional family. A show not to be missed!!
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